intu MK Green Gym

July 17, 2019

 10.45am-2pm, Tuesdays  Central Milton Keynes Intu is a community group that works in 4 community gardens in Central Milton Keynes. You can improve your health and well-being while volunteering with the fun and varied activities.

Carrot, Spinach and Bean Patties

July 17, 2019

Serves 6Prep time 45 mins Cooking time 25 mins Ingredients 1 finely chopped onion15ml/1tbsp vegetable oil450g/1lbs carrots, washed and roughly chopped 100g spinach leaves, washed5ml/1tsp ground cumin5ml/1tsp ground coriander200ml vegetable stock1400g can mixed or red

Stop Your Dizziness

July 17, 2019

Are you one of the 5% of the population who has experienced a spinning, light- headed feeling? A little unsteady on your feet? Maybe dizzy when turning over in bed, in crowds or at the

BAMBOO COTTAGE – PART OF THE COMMUNITY

July 16, 2019

The Bamboo Cottage in Old Stratford has served the local area with authentic Chinese cuisine for over 11 years. Their popularity has grown consistently over this time as they always try to go the extra

Big Swing Band concert LIVE in Aspley Guise

July 16, 2019

Hot music – warm welcome – cool price  7.30 pm, Thursday, 18 July Put the 18th July in your diary for an evening of great swing and jazz music presented by the full 18 piece

One Stop Garden Warehouse

July 16, 2019

The Grass and Resin Warehouse supplies artificial grass and resin materials to trades and DIYers around Milton Keynes and beyond. Ryan Holmes, opened this family-run business earlier this year, bringing years of product knowledge and

Use It, Don’t Lose It!

July 16, 2019

The Day Centre at Haven Court, a collection of sheltered housing bungalows in Deanshanger, could lose another community activity. To ensure its survival join the informal darts group. A new dart board was purchased by

Exercise as You Get Older

July 16, 2019

Have you noticed that as you age, your knees maybe ache as you stand up and getting going takes a little longer? As for recovery what happened to the time when you could have a

Help with dizziness and balance

July 16, 2019

Managing Dizzy Ears If dizziness and balance is a problem, join this local support group: Dizziness and Balance support Group Organised by Dizzy Ears & the Ménière’s Society  12.30pm – 1.30pm, 18 July It’s free

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