Tomato and Courgette Risotto

October 7, 2019

Serves 2Prep Time 20 mins Cooking Time 25-30 mins Ingredients 2 tbsp olive oil1 small onion, diced2 garlic cloves, crushed1⁄2 tsp coriander seeds, crushed200g risotto rice500ml vegetable stock200g carton passata12 cherry tomatoes, halved2 courgettes, halved

Rays of Sunshine

October 7, 2019

Autumn sun can still produce harmful UV rays so if you are planning outdoor activities with your dogs, ensure you protect them. Canines are susceptible to potential skin cancer painful burns and from the sun.

Could you be an RSPCA Fosterer?

October 4, 2019

RSPCA Milton Keynes and North Bucks are always looking for people who are willing to look after pregnant and nursing felines in their own homes. Fostering is very important as many of the cats and

Getting Ticked Off

October 4, 2019

Long country walks can mean you bring home more friends than just your dog. Ticks tend to latch onto dogs and cats, commonly around the face, neck and ears. Helen Wigley, head nurse at The

A Turkey’s Life in Calendar

October 4, 2019

Local artist Julie Moreton designed the incredible images in this calendar. They depict Susan Gorst as a turkey and her life with her turkeys. You’ll be filled with sadness, you’ll smile and get hope. The

Competition

September 28, 2019

WIN SPECIALIST AESTHETIC & LASER TREATMENT Stony Laser Beauty Clinic, conveniently based in Stony Stratford, offers professional advice and treatments for a range of aesthetic concerns. Whether it is a tattoo or hair removal, acne

Kind to Environment, Caring for Customers

September 28, 2019

The food sector produces 0.4 million tonnes of avoidable food waste every year. This includes unsold meals as well as waste from preparation and plates. James Swansborough-Smith from ARTea Room was shocked to hear the

Adding Soul 2 Your Soles

September 26, 2019

The ballroom craze is back upon on and if you are thinking about hitting the dance floor this Autumn think feet! Ballroom to Latin is a great way lose weight, strengthen bones, improve posture and

Talented Young Artist Features in MK Open

September 23, 2019

Congratulations to Oliver Gauci and his incredible artwork which went on exhibition at the MK Open Exhibition at Westbury Arts Centre in July. His images capture the subjects perfectly with their shading and detail. At

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