Pilates

Body IQ Fitness Studio

Group classes in somatics, soma-Pilates, tai chi and qigong, mindfulness and meditation, restore and revive yoga and fluid power yoga. 1-to-1 somatic consultations and a range of complimentary therapies, from chiropractic and acupuncture to life coaching and hypnotherapy.

01908 227768
4 Canon Harnett Court
Warren Park
Wolverton Mill
Milton Keynes
Lisa Wiles Pilates

Pilates classes suitable for all levels and ages.

01327 350246
White Space Yoga and Wellness Studio

Yoga classes based on Hatha Yoga principles to balance the mind and body with the exploration of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation and meditation.

01908 566610
5 St Pauls Court
High St
Stony Stratford
Milton Keynes