Help with dizziness and balance

Managing Dizzy Ears

If dizziness and balance is a problem, join this local support group:

Dizziness and Balance support Group Organised by Dizzy Ears & the Ménière’s Society  12.30pm – 1.30pm, 18 July

It’s free to attend and refreshments are provided. It a great space to meet like minded people, over a cup of tea – visit https://www.eventbrite.co.uk/e/dizziness-balance-support-group-tickets-62973709059?aff=ebdssbdestsearch

menieres.org.uk

Confidential calls  01306 876883

Gentle Tai Chi Exercises

For people suffering with falls, dizziness, balance problems and any other mobility issues.

Gentle Tai Chi exercises undertaken on chairs or with support, incorporated with mindfulness and relaxation. To help the mind, body & soul. 1st session free.

 11.15am – 12.15pm, 18 July

For both head over to:

 The Meeting Room, The Old Bath House & Community Centre 205 Stratford Road, Wolverton, MK12 5RL

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