Local Shopping goes Miles Further

September 4, 2019

Is organic better than non-organic? Little has changed with regards to the arguments about nutritional quality and risks from pesticides and fertilisers. Organic is often considered more sustainable as fewer chemicals are used and there’s

2nd Year Anniversary

July 29, 2019

Congratulations to Richard and Marlin Armstrong who are celebrating the second year since the opening of their restaurant – Potterspury House. The restaurant is open for breakfast, brunch, lunch and dinner and is used by

Carrot, Spinach and Bean Patties

July 17, 2019

Serves 6Prep time 45 mins Cooking time 25 mins Ingredients 1 finely chopped onion15ml/1tbsp vegetable oil450g/1lbs carrots, washed and roughly chopped 100g spinach leaves, washed5ml/1tsp ground cumin5ml/1tsp ground coriander200ml vegetable stock1400g can mixed or red

Don’t Take the Risk with Food

June 20, 2019

The great British summertime brings events attracting thousands of people as well as smaller community events. You will find plentiful supplies of food and drink at these events, but what do you know about the

Treat your dad to an ARTea Breakfast

June 10, 2019

There is no better start to the day than an ARTea Cooked Breakfast. With Fathers’ Day on 16 June it’s time to show your dad how important he really is – book a table and treat him.


May 29, 2019

It’s easier to lose weight if you join a group. Slimming World offers support and information about what you can eat, especially to stop you feeling hungry. They provide delicious recipes for meat-eaters and vegetarians

Are you at risk?

May 29, 2019

Is your tummy looking rounder than it used to? Drinking one too many tipples at the weekend and forgotten what exercise is? You could be one of the 12.3 million people at risk of getting


May 9, 2019

It’s almost 2 years since Richard and Marlene Armstrong began the process of transforming their old unused barn into the Potterspury House Restaurant. This delightful addition complements their already successful spa business. They have managed

Caramelised broccoli & shallot tart with feta

March 26, 2019

Serves 4Prep time 15 mins, Cooking time 40 mins 300g peeled banana shallots quartered  2 tbs olive oil 300g purple sprouting broccoli 2 rosemary sprigs  3tbs balsamic vinegar  320g shortcrust pastry  60g Feta cheese Milk

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