Changed Training … Read on

July 6, 2018

Changed Training I have always loved cycling and it’s possibly one of my best sports. Swimming is my other love, especially outside when it’s sunny. Over the years I have begun to love running too.

Sprains, strains and creaky knees

July 14, 2016

The Olympics are upon us again – and it’s not just our top athletes who can be plagued by injury. Our furry friends are just as susceptible, especially those of a less athletic physique! Dogs